Asahi Nordic offers a level C training program for those interested in becoming asahi teachers or for those who would like to get to know more about asahi for their own practice. It is a weekend course composed of 12 hours of instruction. The course introduces the first and second asahi exercise series, gives an introduction to asahi-combo and the principles of gentle exercise as well as information on the medical implications of asahi. Level C training is open to everyone.
Training programs for teachers
ASAHI ADVANCED TEACHER TRAINING level B is also a weekend course of 12 hours, which delves deeper into the first and second asahi exercise series and introduces the third series. In addition there is training in how to combine modules of different series to fit specific needs. We use the term flow where each exercise is done only once flowing from one to another creating an unbroken chain. The course teaches ways to do the asahi practice in a sitting position or in bed, and offers a good forum for asahi teachers to share experiences. This course is open only to Asahi Nordic members.
ASAHI ADVANCED TEACHER TRAINING level A is designed for certified asahi teachers with many years of experience, who are interested in training new asahi teachers
Asahi Nordic system
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